Juggling Work and Home Life

It can be difficult to keep a career/business going while having a harmonious family life. 

There are so many priorities pulling you in different directions. Sometimes you need somewhere to let off steam that is not within your family circle. Norah and I are both family, and we work on projects together. So we have each other to talk to however we have employed professionals to support us to provide an objective voice / outside perspective on life and business.

If you are a working parent and bringing up a family or have other dependants to care for we know how tough this can be. It can be overwhelming and stressful at times.

It is possible to make your way through the challenges you face and learn how to cope better with coaching strategies and techniques. We use them in our life and business to support us. Don't fear getting help. No-one can do it all by themselves.

Some things to consider:

1. Don't compare yourself to others, for many reasons for example they may have more resources than you.

2. Ask for help it is not a sign of weakness.

3. Be kind to Yourself .

Not necessarily in that order.

We are supporting clients online to reduce stress that builds up from everyday living. 

Call us 07746094048 or email info@bgr8training.co.uk to find out more.

See what Safron had to say about her recent coaching support with Norah

'Having coaching with Norah is like a weekly boost of positive inner work and self empowerment. Norah coaches you in a way that you can easily access and act upon the infinite wisdom and power within yourself to achieve anything you set your mind to. I have noticed a massive difference in just 8 weeks in the way I handle stress, deal with negative thoughts, being aware of my own energy and implementing and protecting boundaries in a super positive way. This has not only had a positive effect on me, but also everyone around me, my partner and my kids especially. I can truly say that this series of coaching sessions during the uncertain time of the Pandemic has left me feeling strong, capable and positive about the future. I would recommend coaching with Norah to anyone who feels like they want to really elevate their energy, grow personally, improve self confidence and their skills for coping with stress and anxiety, its been truly life affirming. I cant thank you enough Norah!'

Take control! Find how you can feel more energised in just 6 weeks or less. We can give you the tools and support you need to get back to being the best you can be.

ENERGY BOOST - feel more energised in 6 weeks or less

If you would like a chat about the services we offer

The first step is to book in for a FREE 15-minute

'get to know you' session.  See if we are a good match to work together.  CLICK HERE